http://www.articleadventure.com/Category/Aerobics/184 Aerobics articles from Article Adventure - Articles Content Information Rss Follow Up Sat, 22 Nov 2008 07:51:25 -0600 Boxers are known for their amazing physiques: rock hard abs, ripped arms, cut shoulders, solid pecs, and muscular legs. Wouldn't it be great if you knew how they did it? Well now you can! This article focuses on core boxing drills, workouts (including an off-season muscle building routine), and even nutrition. http://www.articleadventure.com/Article/Boxing-Training-Secrets--Your-Guide-to-a-Boxers-Workout/308961 Mon, 27 Oct 2008 00:00:00 -0500 http://www.articleadventure.com/Article/Boxing-Training-Secrets--Your-Guide-to-a-Boxers-Workout/308961 A brief look into the debate over the most effective way of training Anaerobic or Aerobic fitness. http://www.articleadventure.com/Article/Anaerobic-v-s--Aerobic-The-Future-Almost-Here-/235484 Wed, 30 Jul 2008 00:00:00 -0500 http://www.articleadventure.com/Article/Anaerobic-v-s--Aerobic-The-Future-Almost-Here-/235484 Ever wonder what life would be like if no one exercised? Just take a look along a typical city street. Our society is faced with an epidemic of obesity, and it's time for people to become more in tune with their own health and fitness issues. http://www.articleadventure.com/Article/Vital-Fitness-Tips-for-Women/83907 Thu, 27 Sep 2007 00:00:00 -0500 http://www.articleadventure.com/Article/Vital-Fitness-Tips-for-Women/83907 You've probably heard the saying "No pain, no gain" over and over in motivational speeches and the like. However, when it comes to taking care of your body, instead of "no pain, no gain," you'd rather it be "no pain, lose the gaining already!" as far as weight gain is concerned. http://www.articleadventure.com/Article/Modern-Aerobic-Workouts/83844 Thu, 27 Sep 2007 00:00:00 -0500 http://www.articleadventure.com/Article/Modern-Aerobic-Workouts/83844 Embarking on a physical training program brings rewards that can be achieved by little else. Whether exercising to stay fit, feel good, or just to look terrific, you can add power to your efforts by employing the insights and techniques used by high-achievers to obtain that 'look' you've always dreamed of! http://www.articleadventure.com/Article/Mind-Over-Muscle/72714 Sat, 04 Aug 2007 00:00:00 -0500 http://www.articleadventure.com/Article/Mind-Over-Muscle/72714