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Stephanie Foster's Articles in Food and Drink

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Why Not Try to Eat Less Meat? You don't have to go vegetarian to cut back on meat, and there are plenty of good reasons to do so. How to Make the Switch to Healthy Snacks It's easy for families to fall into the habit of unhealthy snacks. With some effort it's not too hard to fall into the habit of healthy ones instead. How to Bypass Lunchtime Boredom Bringing lunch to school or work can get boring, but it doesn't have to be. Finding more interesting ingredients doesn't have to mean complex. Taking the Complex Out of Cooking You don't have to get fancy when you cook at home. A few simple ingredients can work wonders. How to Use Less Energy While Cooking YOur cooking habits can waste a lot of energy. This means that not only are you paying more for your electricity or gas, you're spending extra time making meals in many cases. How Healthy Is Your Kitchen? If you want to eat healthy, your kitchen has to be healthy. Some tips on keeping it clean as you cook. Cutting the Fat with Cast Iron Cookware Cooking in cast iron requires less oil than many people think. If you treat it well, you can cook in it much as you would with nonstick cookware. Why Cook with Cast Iron Cookware? Cast iron cookware has many advantages over nonstick pans, stainless steel and other popular cookware. Learn the advantages and decide if it is for you. Why Is Healthy Eating So Hard? Many people find it difficult to eat healthy regularly because they're in such a rush throughout their day. But it can be easier to eat healthy if you take a little time to plan things out for when you are in a hurry. 7 Rules for Cooking When the Kids Won't Cooperate Cooking for your family isn't always easy. Kids don't always want to give you the time you need. Buying Green Food on a Budget Buying organic and locally grown foods can be expensive if you limit yourself to the grocery store. Expand your shopping horizons to find better options. Healthy Brown Bag Lunches Making brown bag lunches is much healthier than buying lunch. If you switch up the ingredients you can keep things interesting. Fun with Nostalgic Candy Remember those favorite candies from when you were a kid? You can still have fun with them.

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