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Sara Mendez's Articles in Family

  • Natural and Healthy Childbirth with Hypnosis
    Few mothers describe the birthing process as stressful, more often than not, mothers describe it as exciting and happy. The long awaited arrival is about to make their entrance and mother and child will at least be united. There is only one thing that could ruin this excitement, a problem with the baby.
  • Study Skills - Within Everyones Grasp
    According to the National Education Association (NEA.Org), the national drop out rate is still high. In 2006, the national drop out rate was 68%. The Oregon Department of Education says drop out rates for Oregon are dropping. In 2006/2007 the rate dropped from 4.3% the previous year to 4.1%, which is about 7,400 students which may not seem like a lot for a state, but this number still should cause some alarm. What is even more shocking is the amount of students who study at home. According to NCES.Org, 12% of 4th graders spend one hour at home studying while the number increased to 37% of 12th graders. The numbers may increase as grade levels increase, however that means 63% of 12th graders are not studying at home.
  • Smoking Cession-Yes, it's that Easy
    Quitting smoking can be easy, you just have to find the right way for you. Nearly everyone who smokes wonders why they even started in the first place. Some are afraid quitting will be a negative experience, but it does not have to be. The benefits far out weight the risks. Think about all the money you will save, as well as the time you will have. You will feel much healthier and be able to do other activities. You just need to find the plan that will work best for you.




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