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Art Gib's Articles in Wellness

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  • What Chiropractors Are and What They Do
    Although chiropractic practice is technically considered an alternative medicine, their proven success in pain relief has brought them respect and recognition in the mainstream medical field.
  • From the Fringe to Medical Mainstream: Chiropractics Today
    It wasn't too long ago that chiropractors were looked upon by many as snake oil salesmen that practiced an art equivalent to that of faith healing. Times have changed however. Today, most health insurance plans cover chiropractic treatment as it has come to be recognized as both a treatment option that has positive health benefits and being a legitimate treatment course.
  • Things to Consider When Choosing a Herndon Chiropractor
    If you are looking for a Herndon chiropractor there are a few questions you should ask. If you want a chiropractor that will help you achieve your health goals, there are few questions you'll want to ask first.
  • Creating Your Personal Stress Management Program
    Everyone experiences stress in their life, it's our individual stress management coping methods that make the difference between living a frazzled anxious life, and feeling calm and under control.
  • Arizona's Initiative to Treat Older Alcoholics and Substance Abusers
    Arizona has grown in leaps and bounds from recent years. Piles of retirees have flocked to live there, driving the average age up. In the world of alcohol addiction, this means a large demographic of older abusers. While there are prevention programs for younger users to prevent abuse, programs geared toward older Arizonans and those retiring is relatively new and somewhat different.
  • Massage: Recovery After a Marathon
    After a hard day's work, sometimes it pays to get a great massage from a local massage therapist. And if for you a hard day's work is running the Los Angeles Marathon, then an after race massage is the perfect end to get your muscles relaxed and back in shape for the next race.
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